Elvie Trainer


Elvie, pelvic floor trainer 

Elvie Trainer is an award-winning Kegel trainer for your pelvic floor, a layer of muscles that supports bladder control, postnatal recovery and intimacy.
Designed to cut out all of the guesswork, Elvie Trainer is an easy, fun and effective way to strengthen and tone your pelvic floor anytime, anywhere.
The device connects to a free app that guides you through fun, 5-minute Kegel exercise workouts while visualizing and correcting your technique in response to your muscle movements. Alongside expertly designed pelvic floor exercises and personalized training programs, Elvie Trainer provides motivation via real-time feedback and viewable workout history.

Use 3 times a week for just 5 minutes a day for better pelvic floor strength, control and confidence. 8 out of 10 Elvie Trainer users who purchase Elvie Trainer to treat a problem feel improvements, 98% of whom do so in less than 6 weeks[1 see fotnote].
Elvie Trainer is FDA registered, made with medical grade silicone, 100% waterproof and rechargeable. Compatible with iPhones 4S, iPad 3 and Android phones 4.3 and newer versions that support Bluetooth Smart / Bluetooth Low Energy (excluding Huawei phones).

 Unique features:

  • 6 targeted exercises
  • 4 different levels: training, beginner, intermediate, advanced
  • Gold standard pelvic floor biofeedback technology
  • Personalized goals and reminders
  • Viewable workout history and results
  • Rechargeable battery with carrying case that doubles as a charger
  • A free downloadable app in English, Spanish, German, French, Dutch, Swedish, and Russian

What’s in the box:

  • Elvie Trainer
  • Carry case (doubles as a wireless charger)
  • Optional cover for custom sizing
  • Quick start guide
  • Micro USB charging cable
  • 2-year warranty

Technical Specs:

Compatible with iPhone 4S, iPad 3 and Android phones 4.3 and newer versions that support Bluetooth Smart / Bluetooth Low Energy (excluding Huawei phones).

  • Material: Medical grade silicone, 100% waterproof
  • Battery Life: 1 hour charge time = 1 month battery (normal use)
  • Dimensions: H80 x W35 x D30 mm
  • Weight: 25g


[1]Coggins, J. 1 , Thomson, H.R. 1, Cartwright, R.2. 1. Chiaro Technology Ltd., 2. Faculty of Medicine, School of Public Health, Imperial College London. Self-Reported Changes In Pelvic Floor Training Frequency And Incontinence Symptoms With The Intravaginal Elvie Device. ICS 2017.  https://www.ics.org/2017/abstract/213